7 days course daily 90 minutes
Ignorance about ‘mind’ alone is the cause of all sufferings.
Sleep is an unconscious meditation, meditation is a conscious sleep; in sleep, we get limited energy and in meditation, we get abundant energy. This energy enhances power of our body, mind and intellect it opens the door for our six senses and beyond, it also help to rich to better hike in the physical realm.
Meditation is nothing but journey to of our consciousness toward the self. In meditation we consciously travel from body to mind, mind to intellect, intellect to self and beyond.
Always know and remember that you are “more than your physical body.”